Tag Archives: pain relief

Study Shows Practicing Yoga can Ease Arthritis Symptoms

A recent study from the John Hopkins University School of Medicine found that yoga can help improve symptoms of the two most common types of arthritis. We came across the study while reading an article by Tree Hugger. The study … Continue reading →

Preventing Carpal Tunnel Syndrome

Carpal Tunnel Syndrome, as anyone who has had it will confirm, is one of the most painful workplace injuries one can sustain. It is the result of a compression of the median nerve and starts in your palm and then … Continue reading →

Infographic: 7 Yoga Stretches in 7 Minutes to Eliminate Lower Back Pain

An estimated 31 million Americans suffer from lower back pain in one form or another at some point in their lives. Those of you who have experienced it know how debilitating it can be! As part of our participation in … Continue reading →

FEI Participates in National Chiropractic Health Month 2015

We are excited to announce our participation in National Chiropractic Health Month (NCHM) 2015. Sponsored by the American Chiropractic Association (ACA), NCHM 2015 focuses on the overuse of painkillers and hopes to bring attention to the public health crisis caused … Continue reading →

Infographic: 5 Common Work-Related Injuries

The words “work-related injuries” often conjure images of construction sites, factories, or truck drivers, but there are a range of common accidents and injuries that occur in all workplaces. This infographic from Oahu Spine & Rehab describes five common work-related … Continue reading →

8 Common Pains Fixed by Foam Rolling

When done regularly and properly, foam rolling can untie knots in your muscles, prepare your body for the stress of a workout and prevent aches and pains from coming back. This article in Men’s Health Magazine outlines eight pains that … Continue reading →

School Backpack Awareness Day

Today we join the American Occupational Therapy Association (AOTA) for their annual School Backpack Awareness Day. The goal of today is to help students and educators avoid the pain and injury that can come from carrying heavy backpacks and bags. The … Continue reading →

A Beginner’s Guide to Foam Rolling for Injury Prevention & Recovery

Congratulations! You have taken the first steps to a healthier, happier lifestyle. You started working out, going to bed at a reasonable time, and eating more fruits and vegetables. You’re feeling great, but this new lifestyle brings about aches and … Continue reading →