Tag Archives: injury prevention

National Safety Month 2021

This month marks the 25th anniversary of National Safety Month! National Safety Month is observed annually during the month of June to help raise awareness of keeping each other safe in the workplace. With the pandemic ongoing, it is crucial … Continue reading →

Easing Back into Exercise

The weather is warming up, and you know what that means. It is time to get back into exercise for that desired beach bod. After everything that has happened in 2020, you may have become a couch potato all pandemic … Continue reading →

Do You Need Physical Therapy or Chiropractic Care?

At face value, both physical therapy and chiropractic care look very similar. Both disciplines are practiced by licensed professionals who handle treating pain and stiffness in the human body. However, the way each discipline goes about administering treatments can slightly … Continue reading →

Patient Safety Awareness Week 2021

When it comes to treating their patients, safety should be a medical professional’s number one concern. Sometimes patient safety can be overlooked and that can lead to very harmful medical mistakes. That is why the Institute for Healthcare Improvement (IHI) … Continue reading →

What Treatment Tools Does a Hand Therapist Use?

Do you know what tools hand therapists use? There are a variety of tools that a hand therapist employs to make sure their patients recover quickly from hand surgery or injury. These tools are proven hand therapy treatment options that … Continue reading →

When to Seek a Certified Hand Therapist

Is your hand in pain for some reason? Whether that be through surgery or you recently injured it, most likely you would be directed to see a Certified Hand Therapist. These highly trained therapists have spent years specializing in treating … Continue reading →

How to Protect Yourself from Overexertion

If you are constantly on the move, whether that be at work or somewhere else, you might be leaving yourself open for overexertion. Overexertion is the feeling your body gets when you push yourself too hard either physically or mentally. … Continue reading →

Can Climbing Stairs Determine your Heart Health?

Do you know your heart beats about 2.5 billion times over the average person’s lifetime? This one part of your body is vital to your everyday health. If you ever wondered about your heart health, you might be able to … Continue reading →

Why Good Posture is Important

Do you have good posture? Since grammar school, you were probably told to sit up straight and have good posture. As people grow older that request to stand up tall becomes less and less frequent. Eventually people find themselves in … Continue reading →

Is Daylight Savings Bad for Your Health?

This past Sunday marked the end daylight savings time, and you know what that means? It is time to set back the clock. While a lot of people think setting back the clock an hour is merely an inconvenience, some … Continue reading →