Tag Archives: injury prevention

What Can Be Treated by a Chiropractor?

If you have ever had any sort of body pain, you may want to consider a chiropractor. Instead of giving you medication, chiropractors use a hands-on approach as they manipulate the spine and use other alternative forms of treatment to … Continue reading →

National Chiropractic Health Month 2021

This October, the American Chiropractic Association (ACA) observes its annual National Chiropractic Health Month (NCHM). National Chiropractic Health Month is a month which celebrates chiropractic health and promotes ways it can be improved. This year, chiropractic members and doctors nationwide … Continue reading →

3 Important Questions to Consider for Lumbar Stabilization Training

Who needs stabilization retraining for low back pain?  Stabilization exercises are typically prescribed to those who present with dysfunction with active movement screens as well as when they perform functional tasks. Stabilization doesn’t have to solely relate to those who … Continue reading →

Helpful Posture Aids

Having good posture is essential to maintaining a healthy lifestyle. It helps keep your body flexible and avoids neck and back pain. Sometimes people don’t even know they have bad posture until it is too late. Thankfully, bad posture is … Continue reading →

Proprioception Exercises

Proprioception is your body’s ability to sense where it is and adapt to any sudden changes in the environment. Some people may have reduced proprioception because of age, chronic injury, or neurological disease. This can make everyday tasks harder to … Continue reading →

The Importance of Proprioception

If you have ever been able to walk without looking at your feet or touch your nose with your eyes closed, you have experienced proprioception. Also known as kinesthesia, proprioception is the ability to sense and freely move your body … Continue reading →

Stay Cool with Cold Therapy

With some warm summer months ahead, it is important to stay cool. There is nothing cooler than using some of the cold therapy products we have to offer. Point Relief® Cool-It Roller The Cool-It Roller by Point Relief® combines all … Continue reading →

Important PPE Items for the Workplace

In observance of National Safety Month, we thought it would be a good idea to help anyone out there who still needs education on proper PPE equipment. With the COVID-19 pandemic still a thing it is important to continue to … Continue reading →

National Safety Month 2021

This month marks the 25th anniversary of National Safety Month! National Safety Month is observed annually during the month of June to help raise awareness of keeping each other safe in the workplace. With the pandemic ongoing, it is crucial … Continue reading →

Easing Back into Exercise

The weather is warming up, and you know what that means. It is time to get back into exercise for that desired beach bod. After everything that has happened in 2020, you may have become a couch potato all pandemic … Continue reading →