Tag Archives: cando

How to Stay Safe During Flu Season

Have you noticed people starting to cough and sneeze in your office yet? You may think they just have a cold, but it might be the flu. Yes, flu season is here, so it is important to be well informed … Continue reading →

Hand Exercisers for Gamer’s Wrist

Gamer’s wrist is an injury that everyone who uses a keyboard or game controller wants to avoid. It can happen with age, certain medical conditions such as arthritis or the overuse of your wrists and thumbs. It can be incredibly … Continue reading →

The Most Popular Chiropractic Tools

The number one most popular chiropractic tool is the chiropractor’s own hands, but sometimes their hands need some additional help to provide the best care possible. If you ever looked around a chiropractor’s office, there are all sorts of tools … Continue reading →

Boring Pronation/Supination Exercises? Give this one a try

Are you still prescribing boring pronation and supination exercises to your patients? Looking for something new and different? I would recommend looking at the CanDo Pronation/Supination Wrist Exercise Wheel.  What is the CanDo Pronation/Supination Wrist Exercise Wheel? The CanDo Pronation/Supination … Continue reading →

How Ball Chairs Can Get You Moving More

It’s time to swap out your office chair for a stability ball chair! In keeping with last week’s blog about finding time in the day to exercise, we have one more tip, using a ball chair. Having a ball chair … Continue reading →

Introducing the New CanDo® Slide Board

Looking for a low impact exerciser that doesn’t put a whole lot of pressure on your knees and joints? Then you might want to try our new CanDo® Slide Board! The CanDo® Slide Board allows users to challenge themselves, develop … Continue reading →

4 Ways to Perform Thoracic Extension Exercises

Thoracic extension exercises are a great way to focus on individual impairments and functional limitations.  Thoracic extension exercises can help improve range of motion, flexibility, and overall posture. There are numerous ways to perform this exercise.   Here are some … Continue reading →

Workouts You Can Do This Summer

Today marks the first day of Summer! That’s right, and with Summer comes warmer weather for you to enjoy. Beach volleyball, tennis, paddle boarding…the number of outdoor activities to do are endless. It is just a matter of picking the … Continue reading →

How Can I Improve my Grip Strength?

Assessing grip strength is important as it can tell you a lot about your patient.  Not only grip strength, but other variables including all-cause mortality, frailty, and many other pieces of information.  Therefore, we should focus on finding way to … Continue reading →

What are CanDo® Intensity® Loops?

Go beyond traditional exercise bands and crank up the intensity with the CanDo® Intensity® Loops! One of the most durable bands we offer, the CanDo® Intensity® Loop is designed to give a greater resistance than our standard CanDo® bands. Ideal … Continue reading →