The Togu Challenge Disc provides training for all performance levels and ages. The built-in motion sensor transfers measurement data to end-devices using Bluetooth 4.0. The stable base plate and stand plate with anti-slip coating on the surface provide the necessary safety. Patients and athletes can train independently with the Challenge Disc. They are motivated without needing a trainer to be present and instructing them. The Challenge Disc App takes over the coaching task and permits targeted coordination training for legs, back and core.