Blood flow restriction (BFR) is a training and rehabilitation strategy involving the use of cuffs or bands placed around a limb during exercise, to maintain arterial inflow to the muscle while preventing venous return (venous occlusion). Assists with increased muscle size (Hypertrophy), increased muscle strength, increased cardiovascular capacity and increased GH, IGF1 (and maybe testosterone).
A line of protective products to protect floors and carpets free from the damaging effects, scuffs, scarring and divots that can be caused by heavy exercise equipment including treadmills, steppers, exercise bikes, weight stacks and more. These mats also help to dampen the noise caused by using these devices.
Neck pain shouldn't prevent you from living a healthy, strong and fulfilling life. XtreemNek is one of the most effective ways to strengthen your cervical spinal muscles. Performing neck exercise regularly will treat and prevent neck pain, and XtreemNek uses your natural body mechanics to help you perform it flawlessly.