Blood flow restriction (BFR) is a training and rehabilitation strategy involving the use of cuffs or bands placed around a limb during exercise, to maintain arterial inflow to the muscle while preventing venous return (venous occlusion). Assists with increased muscle size (Hypertrophy), increased muscle strength, increased cardiovascular capacity and increased GH, IGF1 (and maybe testosterone).
    A line of protective products to protect floors and carpets free from the damaging effects, scuffs, scarring and divots that can be caused by heavy exercise equipment including treadmills, steppers, exercise bikes, weight stacks and more. These mats also help to dampen the noise caused by using these devices.
    Overcome hurdles and speed past the competition with this amazing set of agility training equipment. Use this equipment to add a range of options for high speed training drills.