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8 Techniques to Improve Your Balance

Did you know that after the age of 30 muscles used to stand begin to weaken? Did you know one in three adults over the age of 65 takes a serious tumble each year? How about this: 20 percent of … Continue reading →

6 Recovery Techniques for Cyclists

Professional road racing cyclist Joaquim Rodriguez Oliver of team Katusha says that he lost the 2012 Vuelta a España (Tour of Spain) after the second rest day. He was in the lead for 13 days, but after a rest day … Continue reading →

4 Strength-Building Moves to Combat Shoulder Pain

Taking care of your shoulder is important to your overall health. It is important to find that balance between maintaining flexibility and over stretching, which can cause damage. The experts at Prevention spoke to Michael Silverman, PT, MSPT, of the … Continue reading →

Video: How to Use Kinesio Tape to Prevent Injuries

The first time many of us noticed kinesio tape was during the 2008 summer Olympics in Beijing, China. Since then, it seems there has been an ongoing debate as to whether it is effective or if it is a passing … Continue reading →

FEI Features Sup-R Band® at APTA-CSM

Date: January 12, 2016 FEI Features Sup-R Band® at APTA-CSM   Fabrication Enterprises Retail Sales (FEI Retail) will feature its Sup-R Band® latex-free resistance band at the American Physical Therapy Association’s Combined Section Meeting (APTA-CSM) February 17 – 20 in … Continue reading →

10 Recovery Methods that Work Better than Ice Baths

Ice baths, although they sound more like a punishment to some, have long been used by athletes and fitness fanatics as the ultimate muscle recovery method. However, new research from the Queensland University of Technology and the University of Queensland … Continue reading →

Exercise Balls – The Ultimate Tightening Tool

When you think about an exercise ball, you probably begin to imagine people sitting at desks, or using them for a modified sit up. You probably don’t imagine 6-pack abs and a strong core. Simple moves for your core can become … Continue reading →

Tips to Prevent Snow Shoveling Injuries this Winter

By now many of us have had our first major snowfall of the season. We enjoyed building snowmen, sledding, and cozying up by the fire with a hot beverage. After the fun was over, some of us were given the … Continue reading →

FEI Features Sup-R Band® at Las Vegas Parker Seminar

Fabrication Enterprises Retail Sales (FEI Retail) will feature its Sup-R Band® latex-free resistance band at the Parker Seminar January 14 – 16 in Las Vegas, Nevada. Sup-R Band® performs like latex resistance bands with the non-allergenic properties of latex-free bands. … Continue reading →

10 Deskercises to do at Work

We may not always realize it, but a large portion of our day is spent sitting down. We are sitting during the commute to work, sit at a desk in front of a computer for 8 – 9 hours, sit … Continue reading →