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Choosing a Ball Chair
Earlier this week we touched upon the benefits of “Active Sitting.” To participate people have increasingly been switching out their standard chair for a ball chair in efforts to improve posture, lessen back pain, and incorporate exercise into their daily … Continue reading
Benefits of Active Sitting
Did you know that sitting can lead to issues such as joint problems, metabolic deficiencies, and even shortened lifespans? We all sit too much during our days: driving, working at a desk, watching TV, and more. Not even all the … Continue reading
Aquatic Therapy Exercises
As temperatures rise in the Summer heat, people can be inclined to try Aquatic Therapy (Physical Therapy in a pool). This treatment can be a great option for rehabilitation because many exercises are easier in the water. Being buoyant in the water … Continue reading
Prevent Swimming Injuries with Bands
Summer is the perfect time of the year to swim. While swimming is a great form of exercise, you need to take caution. Swimming doesn’t always feel strenuous which can result in injuries. Exercise bands are a great tool to use to … Continue reading
How to use the Relief Pak® Cold n’ Hot® Donut®
Here’s the scenario: you’re running along on your favorite route when your ankle starts to hurt. At first, it’s a little nagging pain, but it gets worse with every step. You’ve experienced this before and know that with a little … Continue reading
Hotel Workout Tips
Have you ever felt hesitant to go on vacation and leave your workout routine at home? You’re not alone, it can be challenging to find the time and facilities to stay on your A-game while traveling. Seasoned traveler Nigel Barker, … Continue reading
How to Use the CanDo® Stretch Strap
Do you stretch after your workout? Many of us know that we need to stretch after exercise, but for the sake of time or exhaustion we just end our workout without cooling down. This not only inhibits performance, but can … Continue reading
Stretch to Stay Healthy All Summer
It is officially summer! Warmer temperatures and more sunshine often motivates people to become more active. Take note that a sudden increase in activity can cause injury if people aren’t careful. One way to prevent an injury is by having … Continue reading
FEI Retail Debuts Relief Pak® Heating Units at NATA 2017
FEI Retail will debut its new Relief Pak® Heating Units at the National Athletic Trainer Association’s AT Expo June 27 – 29, 2017 in Houston, TX. Relief Pak® heating units feature insulation at every size, including 4 and 6 pack units, … Continue reading
How to Relieve Tight Muscles with the CanDo® Leg Stretcher
Tight leg muscles are nothing new to distance runners or bodybuilders. However, if you’re freshly new to these activities you might wonder how these people keep up with their training when their legs can become too tight to move. The … Continue reading

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