How to Set Up Your Relief Pak® Heating Unit

The latest addition to the Relief Pak® product line is the Relief Pak® Heating Unit. This collection of heating units is unique because each unit, including four and six pack capacity units, feature insulation. This insulation makes the heating units … Continue reading →

Static and Dynamic Stretching

Do you stretch before and after your workout? It is suggested that every person should stretch as a “warm-up” before a workout and as a “cool-down” afterwards. These pre- and post-workout strategies are often used to reduce the risk of … Continue reading →

Stress Management Tips

We have all dealt with stress before throughout our lives in one way or another but chronic stress can affect your entire well-being. It can cause disturbances in your physical and mental health. To be happier, healthier and more productive, … Continue reading →

Massage Therapy Products

There are many different ways to receive the healing effects of massage therapy. Massage therapy products are one main way to gain pain relief. These tools can be used with the help of a massage therapist, a friend or even used … Continue reading →

National Massage Therapy Awareness Week

The American Massage Therapy Association (AMTA) is celebrating National Massage Therapy Awareness Week® October 22-28. This is the 21st year it is being celebrated and gives people the opportunity to promote the massage therapy profession and their practices. Massage therapy … Continue reading →

World Osteoporosis Day

Every year, World Osteoporosis Day falls on October 20th. This is a day dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis. Around the world, 1 in 3 women and 1 in 5 men are at … Continue reading →

Physical Therapy and Occupational Therapy

When thinking of therapy, there are many different types for specific needs. Two therapies that can often be mistook for one another are Physical Therapy and Occupational Therapy. Both Physical Therapists (PTs) and Occupational Therapists (OTs) have an extensive knowledge … Continue reading →

Types of Physical Therapy Products

Have you ever been to a Physical Therapist? You’ll notice in your therapist’s office many different types of physical therapy products. Each with its own purpose. Physical therapists use a variety of techniques and products to help their patients rehabilitate … Continue reading →

National Physical Therapy Month

In addition to National Chiropractic Month, October is known for National Physical Therapy Month. During this month, the American Physical Therapy Association (APTA) strives to raise awareness about the risks of opioids and promotes safe and effective alternatives for pain … Continue reading →

Chiropractic Treatments

Chiropractors use many different treatments in order to help heal their patients and these techniques have many beneficial characteristics. Some treatments include: Massage Therapy, Transcutaneous Electrical Nerve Stimulation (TENS), Ultrasound and Hydrotherapy. Below we briefly outline what these chiropractic treatments … Continue reading →