Should I Use Heat or Cold Therapy?

The use of modalities is helpful to reduce pain, improve the body’s ability to heal, and enhance overall function. Heat and cold therapies are two modalities that are traditionally used to address impairments and functional limitations of patients. There are … Continue reading

Pinch Grip Testing: An Essential Clinical Utility

Pinch grip is important for individuals to perform activities of daily living and various everyday tasks. Testing for pinch grip strength is important to be able to understand impairments and functional limitations a patient is experiencing. What are we evaluating … Continue reading

Introducing the New CanDo® Slide Board

Looking for a low impact exerciser that doesn’t put a whole lot of pressure on your knees and joints? Then you might want to try our new CanDo® Slide Board! The CanDo® Slide Board allows users to challenge themselves, develop … Continue reading

4 Ways to Perform Thoracic Extension Exercises

Thoracic extension exercises are a great way to focus on individual impairments and functional limitations.  Thoracic extension exercises can help improve range of motion, flexibility, and overall posture. There are numerous ways to perform this exercise.   Here are some … Continue reading

Workouts You Can Do This Summer

Today marks the first day of Summer! That’s right, and with Summer comes warmer weather for you to enjoy. Beach volleyball, tennis, paddle boarding…the number of outdoor activities to do are endless. It is just a matter of picking the … Continue reading

How Can I Improve my Grip Strength?

Assessing grip strength is important as it can tell you a lot about your patient.  Not only grip strength, but other variables including all-cause mortality, frailty, and many other pieces of information.  Therefore, we should focus on finding way to … Continue reading

What are CanDo® Intensity® Loops?

Go beyond traditional exercise bands and crank up the intensity with the CanDo® Intensity® Loops! One of the most durable bands we offer, the CanDo® Intensity® Loop is designed to give a greater resistance than our standard CanDo® bands. Ideal … Continue reading

Introducing the CanDo® Impact Massager!

Do you have tight, sore or inflamed muscles? A good percussion massage will have your muscles feeling a lot better. Percussive massage therapy is a new way to give a massage, and honestly it is a game changer. No longer … Continue reading

Best Exercises for Scoliosis

Our spines have a natural curve to it to distribute weight evenly throughout the body. Scoliosis is a spinal deformity that causes an irregular curvature in the spine. This curvature can sometimes be painful depending on the severity. Thankfully there … Continue reading

What is Therapeutic Alliance?

Therapeutic alliance is “a general construct that usually includes theoretical definition the collaborative nature, the affective bond, and the goal and task agreement between patients and clinicians”.1 Developing the therapeutic relationship between the patient and clinician is so important to … Continue reading