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Boring Pronation/Supination Exercises? Give this one a try

Are you still prescribing boring pronation and supination exercises to your patients? Looking for something new and different? I would recommend looking at the CanDo Pronation/Supination Wrist Exercise Wheel.  What is the CanDo Pronation/Supination Wrist Exercise Wheel? The CanDo Pronation/Supination … Continue reading →

Exercise You Can Use to Practice Pilates

Pilates is a very popular exercise method that can be done by just about anyone. This is because Pilates uses your core and your whole body to gain balance, strength, mobility, and flexibility. This can help you with your everyday … Continue reading →

Let’s Cut to the Chase: You Need CanDo® Perf 100 Exercise Bands

Let’s start with these questions: How many of you still use scissors to cut exercise bands for your patients? How many of you waste time trying to cut exercise bands with lousy scissors? How many of you struggle doing this, … Continue reading →

The Benefits of Pilates

No matter what you exercise you do, any kind of exercise is good for you. Whether that be lifting weights or going for a run. Pilates is an exercise method that can be done by just about anyone regardless of … Continue reading →

What Can I Do with the CanDo® Wrist/Forearm Exerciser?

There are many great products out there that are great to address wrist and forearm dysfunction.  CanDo® Wrist/Forearm Exercisers are great options to help individuals achieve their respective goals and improve their overall daily function. These products can be utilized … Continue reading →

How Ball Chairs Can Get You Moving More

It’s time to swap out your office chair for a stability ball chair! In keeping with last week’s blog about finding time in the day to exercise, we have one more tip, using a ball chair. Having a ball chair … Continue reading →

What Can I Do with CanDo® Inflatable Balance Discs?

There are many great products out there that are helpful in addressing balance and strengthening deficits. CanDo® Inflatable Balance Discs are great options to help individuals achieve their respective goals and improve their overall daily function. These products can be … Continue reading →

Ways to Get Moving More During Everyday Life

When it comes to getting into exercise, “I just don’t have time” is one of the top excuses for not having daily exercise routine. For some, just the thought about having to get up and do regular exercise after a … Continue reading →

CanDo® Twist-n-Bend Exercisers: More Than Just Strengthening

Building strength for the upper extremity, including the wrist and hand, is important to be able to carry out everyday activities. CanDo® Twist-n-Bend Exercisers are a great option to help address specific impairments and functional limitations, as well as achieving … Continue reading →

Aquatic Therapy with CanDo®

Aquatic therapy is an amazing alternative form of physical therapy. It uses the physical properties of the water to provide benefits as you do various exercises in it. These benefits include avoiding joint strain, reducing swelling and increasing muscle strength. … Continue reading →