Industry News

How Physical Therapy Can Help with Back Pain

Backaches are no fun, especially when they happen suddenly and for no real reason. One minute you are fine and the next minute, you bend down wrong to pick something up and now you are in pain. While becoming a … Continue reading →

Exercise You Can Use to Practice Pilates

Pilates is a very popular exercise method that can be done by just about anyone. This is because Pilates uses your core and your whole body to gain balance, strength, mobility, and flexibility. This can help you with your everyday … Continue reading →

The Benefits of Pilates

No matter what you exercise you do, any kind of exercise is good for you. Whether that be lifting weights or going for a run. Pilates is an exercise method that can be done by just about anyone regardless of … Continue reading →

How Ball Chairs Can Get You Moving More

It’s time to swap out your office chair for a stability ball chair! In keeping with last week’s blog about finding time in the day to exercise, we have one more tip, using a ball chair. Having a ball chair … Continue reading →

Ways to Get Moving More During Everyday Life

When it comes to getting into exercise, “I just don’t have time” is one of the top excuses for not having daily exercise routine. For some, just the thought about having to get up and do regular exercise after a … Continue reading →

Aquatic Therapy with CanDo®

Aquatic therapy is an amazing alternative form of physical therapy. It uses the physical properties of the water to provide benefits as you do various exercises in it. These benefits include avoiding joint strain, reducing swelling and increasing muscle strength. … Continue reading →

Benefits of Doing Aquatic Therapy

Do you go to physical therapy and enjoy swimming? By combining the natural properties of water with the movement of your body, you’ve got a very effective physical therapy solution. Aquatic therapy is an extremely beneficial form of physical therapy … Continue reading →

Introducing the New CanDo® Slide Board

Looking for a low impact exerciser that doesn’t put a whole lot of pressure on your knees and joints? Then you might want to try our new CanDo® Slide Board! The CanDo® Slide Board allows users to challenge themselves, develop … Continue reading →

Workouts You Can Do This Summer

Today marks the first day of Summer! That’s right, and with Summer comes warmer weather for you to enjoy. Beach volleyball, tennis, paddle boarding…the number of outdoor activities to do are endless. It is just a matter of picking the … Continue reading →

Introducing the CanDo® Impact Massager!

Do you have tight, sore or inflamed muscles? A good percussion massage will have your muscles feeling a lot better. Percussive massage therapy is a new way to give a massage, and honestly it is a game changer. No longer … Continue reading →