Wrist and Forearm Strength Exercises

Without proper grip strength, it is hard to do most daily activities. Grip strength essential for many daily activities from turning a door knob to carrying grocery bags home. As such, it is good practice to exercise and maintain your … Continue reading

Product Spotlight: CanDo® Treatment Table

One common tool that Physical Therapists use is a treatment table. For this, we now offer our line of CanDo® treatment tables! This product line includes a variety of different treatment table options to suit the needs of both doctors and patients. … Continue reading

TheraPutty® Exercises

TheraPutty® is a rehabilitative exercise putty that can be used for many different exercises to strengthen hands. If you are recovering from hand surgery or have limited mobility in your hands, below are some TheraPutty® exercises you can do to … Continue reading

Benefits of TheraPutty® for Hand Therapy

People use their hands for almost everything. As such, the results of a hand injury can be devastating. Fortunately, there are various hand therapy treatments to get those hands working again. Whether you are a patient recovering from surgery or … Continue reading

Product Spotlight: CanDo® Back Stretcher

Stretching can be very beneficial for athletes and people who exercise regularly. Stretching can also help those with muscle pain by limbering up tense muscles. One such area of the body that tends to tense up is the back. With … Continue reading

3 Stretching Tips

For most people who exercise and even for those who don’t, stretching is not the most exciting thing to do. Stretching may not give those endorphins you like, but it is definitely beneficial to your overall health. To make sure … Continue reading

Product Spotlight: CanDo® Inflatable Exercise Balls

With CanDo® Inflatable Exercise Balls, all your core exercises can be enhanced with just a ball. CanDo® Inflatable Balls can be used to improve balance, coordination, and flexibility. They also the perfect tool to strengthen muscles. By following the 3 … Continue reading

3 Inflatable Ball Exercises

Inflatable balls are more than just fun tool to bounce on. They can be used for exercises to get people in shape. If you have recently purchased an inflatable ball, you may wonder how to effectively use it. Well you’re … Continue reading

Athletic Training Tools

The NATA or the National Athletic Trainers’ Association is the professional membership association for certified athletic trainers and others who support athletic training as a profession. The NATA was founded in 1950 and has grown to over 45,000 members worldwide … Continue reading

The Importance of Balance Training

Do you have good balance? You may not realize it, but having good balance is essential to do everyday tasks, such as walking or carrying a backpack or purse. Even though it seems like balancing is an easy thing to do, … Continue reading