Infographic: How to Remove Kinesio Tape

Posted on in Industry News, News

Kinesio tape is great for stabilizing joints or relieving pain from minor injuries. You may recall that we showed you a few ways to tape yourself to relieve some common pains.

That being said, the tape puts adhesive on a large area of your body and is designed to stay on for several days at a time. Removing tape can feel a lot like removing a very large, very strong band aid. The infographic below, originally from Airrosti, describes two ways to remove Kinesio Tape.

removing KT tape