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As temperatures get cooler, it is the perfect time to go outside and go for walks. Walking is one of the best things you can do to keep yourself physically active. As everyone gets back into their busy lives with school drop-offs, after school activities and work, most people do not have the time to get a big workout in. An effortless way to increase the intensity of your walks is by adding CanDo Weight Straps. This tool offers a powerful way to transform your regular walk into a strength building workout. By engaging your arms, shoulder and core during your walk, the straps can help you burn more calories and build lean muscle without you having to take extra time out of your busy day.
The CanDo Weight Straps are specifically designed for aerobic and fitness core training, making them the ideal companion for your walking workouts. They help increase strength and help tone arms, wrists, shoulders, and ankles. Comfort can be important during longer walks. Which is why these straps are perfect to take with you on the go. Featuring a soft, non-slip material that stays securely in place whether worn on your wrist or ankle. The durable covering includes built in padding, while the hook and loop closure allows for snug fit for all users no matter who is wearing it.
Whether you are a busy parent squeezing in exercise between school runs, a beginner looking to ease into fitness or an experienced walker wanting to level up your routine getting started with CanDo Weight Straps is easy. Start out with lighter weights and shorter walks to allow your body to adjust to adding resistance you can wear them on your wrists for upper body, ankles for lower body or on both for a full body workout. As you build your strength you can gradually increase your weight as well as walking time. From gentle toning to intense cardio session, these straps adapt to your fitness level and meet you wherever you are on your fitness journey.
Do not let your packed schedule derail your fitness goals. Every walk becomes an opportunity to strengthen your body and boost your energy for busy days ahead with CanDo Weight Straps. These straps show how you can get your workout without spending hours at the gym or expensive equipment. Start today by going outside to go for a walk and eventually adding CanDo Weight Straps when you are ready, making fitness part of your daily routine and taking the time to invest in your health.
To learn more about the CanDo Weight Straps, click here.
Written by Emily Bannerman