Ways to Get Moving More During Everyday Life

When it comes to getting into exercise, “I just don’t have time” is one of the top excuses for not having daily exercise routine. For some, just the thought about having to get up and do regular exercise after a … Continue reading

Aquatic Therapy with CanDo®

Aquatic therapy is an amazing alternative form of physical therapy. It uses the physical properties of the water to provide benefits as you do various exercises in it. These benefits include avoiding joint strain, reducing swelling and increasing muscle strength. … Continue reading

Benefits of Doing Aquatic Therapy

Do you go to physical therapy and enjoy swimming? By combining the natural properties of water with the movement of your body, you’ve got a very effective physical therapy solution. Aquatic therapy is an extremely beneficial form of physical therapy … Continue reading

Introducing the New CanDo® Slide Board

Looking for a low impact exerciser that doesn’t put a whole lot of pressure on your knees and joints? Then you might want to try our new CanDo® Slide Board! The CanDo® Slide Board allows users to challenge themselves, develop … Continue reading

Workouts You Can Do This Summer

Today marks the first day of Summer! That’s right, and with Summer comes warmer weather for you to enjoy. Beach volleyball, tennis, paddle boarding…the number of outdoor activities to do are endless. It is just a matter of picking the … Continue reading

Introducing the CanDo® Impact Massager!

Do you have tight, sore or inflamed muscles? A good percussion massage will have your muscles feeling a lot better. Percussive massage therapy is a new way to give a massage, and honestly it is a game changer. No longer … Continue reading

Best Exercises for Scoliosis

Our spines have a natural curve to it to distribute weight evenly throughout the body. Scoliosis is a spinal deformity that causes an irregular curvature in the spine. This curvature can sometimes be painful depending on the severity. Thankfully there … Continue reading

National Scoliosis Awareness Month 2022

Tomorrow is the start of June! With June comes the start of summer and the realization that we are already halfway through the year. It is also a month where we celebrate National Scoliosis Awareness Month. Scoliosis is a spinal … Continue reading

Introducing the CanDo® UBE!

Ever wonder what it would be like to have an upper and lower body exerciser all in one device? Well wonder no more because your answer is here! Introducing the CanDo® Bi-Directional Upper Body Ergometer (CanDo® UBE for short). This … Continue reading

How Physical Therapy Can Help with Blood Clots

Blood has the crazy task of moving throughout the body continuously, but then quickly stops when you experience a cut or injury. This healthy and sometimes lifesaving stoppage of blood is called a blood clot. Most of the time when … Continue reading