Tag Archives: wellness

Take Care of your Hand Health with CanDo Web Hand Exercisers

In today’s digital age where our daily activities involve using keyboards and touchscreens, our hands often endure the most of strain. As we continue to rely on digital devices for work and leisure maintaining hand strength and health becomes essential … Continue reading →

National Blood Pressure Month 2025

Being told you have high blood pressure at the doctor can be scary. But it is important to take charge of your blood pressure when you leave the doctor’s office. You can do this by monitoring it and managing it … Continue reading →

Movement reinvented with the CanDo Slide Board

The fitness world is always evolving, but rarely do you find a piece of equipment that offers versatility and effectiveness like the CanDo Slide Board. This simple piece of equipment offers a smooth, high intensity but low impact workout for … Continue reading →

Create hands of steel with CanDo Graded Pinch Finger Exerciser

Today’s world is dominated by technology. Our hands have become our primary tools for interaction, yet we rarely consider that strength and dexterity problems may arise. That is where the humble CanDo Graded Pinch Finger Exerciser comes in. It is … Continue reading →

Post Workout Recovery with a Foam Roller

Are you looking for a way to recover from an intense workout? The CanDo PE Rollers will become an essential part of the recovery process. The simple yet effective tool offers a release that helps decrease muscle soreness, increase blood … Continue reading →

Relief Pak’s answer to winter joint and muscle aches

Are your muscles and joints tired and sore? The Relief Pak Hot Button Reusable Instant Hot Compress might be able to ease your sore muscles and joints. As we experience the constant bitter cold during the winter, our bodies respond … Continue reading →

Morning Movement: Unlock Your Day’s Full Potential

Starting your day off with a mobility routine can help you set a positive tone for your day ahead. The CanDo® Pedal Exerciser is a tool that can help work the muscles throughout your body. By creating a simple yet … Continue reading →

Benefits for hand strength training for everyday activities

Are your hands getting tired after doing simple everyday activities? The CanDo® Digi-Flex Hand Exerciser might be your hand therapy solution. From opening stubborn jar lids to typing on the computer all day, our hands work endlessly to help us … Continue reading →

4 Simple Stretches using the CanDo® Sitting Wedge to Improve Posture while at work

As we live in a digital age where we spend hours hunched over our desks, eyes fixed on computer screens, and barely moving except for our fingers across a keyboard. The sedentary lifestyle has given us poor posture, neck strain, … Continue reading →

Small Steps to Improving Your Heart Health this February

As we head into February, it is time to shine a spotlight on heart health during American Heart Month. While we live in a world where we are juggling responsibilities, taking care of our hearts might just see another task … Continue reading →