Tag Archives: Strength

3 Inflatable Ball Exercises

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Inflatable balls are more than just fun tool to bounce on. They can be used for exercises to get people in shape. If you have recently purchased an inflatable ball, you may wonder how to effectively use it. Well you’re … Continue reading →

Product Spotlight: CanDo® Twist-n-Bend® Bars

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If you are looking to strengthen and increase your range of motion, look no further than the CanDo® Twist-n-Bend® Exercise Bars. Twist-n-Bend® bars are lightweight and portable making them perfect for people who travel and want to strengthen their wrists and shoulders … Continue reading →

Treating Tennis Elbow with the Tyler Twist

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Lateral Epicondylitis, more commonly referred to as Tennis Elbow, is a common injury that is easily treatable. Tennis elbow occurs when the tendons in your elbow come under too much stress by repetitive motions in the wrist and arm. This movement … Continue reading →