Tag Archives: Strength

Burn Calories with the CanDo® Multi-Grip™ Exerciser

If you are not a fan of circuit training or find it boring, you should try practicing exercises with the help of an exercise tool. Having an exercise tool can keep you engaged and make exercising fun. One tool that … Continue reading →

Types of Weights for Cardio Training

If you have decided to begin cardio training with weights, it is time to decide which weights are best for you to use. There are a variety of weights to choose from, so we have listed some of the most … Continue reading →

Improve Hand Strength with Digi-Flex®

Have you ever had to seek a hand therapist? Whether it is to recover from hand surgery or to strengthen your hands, one tool recommended by hand therapists is our CanDo® Digi-Flex®! A lot of people know of the Digi-Flex®, … Continue reading →

Exercising with the CanDo® Multi-Grip™ Exerciser

Ready for your total-body workout? Our CanDo® Multi-Grip™ Exerciser is the perfect tool to add to your total-body workout routine! This resistance exerciser is lightweight, space saving and highly portable. It is designed to provide unlimited exercise options to users … Continue reading →

Total-Body vs Body Part-Focused Workouts

Everyone has their own goals when it comes to exercising. Some people like to get extremely big and strong, some people want to lose a few pounds and others just want to maintain their physical fitness. There are a variety … Continue reading →

Product Spotlight: CanDo® Twist-n’ Bend®

Hand and wrist strength are key to making progress in a strength training workout. By strengthening hand and wrist muscles you may be able to lift heavier weights. If you have weak wrists, there are many exercise tools you can … Continue reading →

Product Spotlight: CanDo® Hand Weights

Weighted hand exercises are a great way to aid kids in writing and fine hand motor skills. To practice weighted hand exercises, we offer CanDo® Hand Weights. These weights provide children of all ages extra hand and wrist stability during … Continue reading →

Wrist and Forearm Strength Exercises

Without proper grip strength, it is hard to do most daily activities. Grip strength essential for many daily activities from turning a door knob to carrying grocery bags home. As such, it is good practice to exercise and maintain your … Continue reading →

The Importance of Forearm Strength

If you think that forearm strength is only good for opening pickle jars, it is time to get a grip! Forearm strength is more important than you may think. It not only promotes grip strength, it helps prevent injuries. Like … Continue reading →

Product Spotlight: CanDo® Inflatable Exercise Balls

With CanDo® Inflatable Exercise Balls, all your core exercises can be enhanced with just a ball. CanDo® Inflatable Balls can be used to improve balance, coordination, and flexibility. They also the perfect tool to strengthen muscles. By following the 3 … Continue reading →