Tag Archives: relief pak

Using Cold and Hot Contrast Therapy

We all know that when we stub our toe we need to apply ice, after yelling profusely of course. We also know that great feeling we get when we apply a warm compress after hurting our back from lifting something … Continue reading →

How to Set Up Your Relief Pak® Heating Unit

The latest addition to the Relief Pak® product line is the Relief Pak® Heating Unit. This collection of heating units is unique because each unit, including four and six pack capacity units, feature insulation. This insulation makes the heating units … Continue reading →

Using Moist Heat Therapy

Heat therapy or thermotherapy can be used for many different reasons. It can help sooth aches and pains by reducing muscle stiffness and discomfort. There are actually two kinds of heat therapy: moist and dry. The two are both beneficial … Continue reading →

Benefits of Heat Therapy

Heat therapy, also known as thermotherapy, is the use of heat in treatment. Applying heat to an area increases the blood flow, bringing along proteins and oxygen. The overall benefits of heat therapy are very prevalent.  This therapy method is … Continue reading →

Cold Therapy Products

Cold therapy, also known as cryotherapy, is a popular form of treatment for acute injuries. The method works to reduce swelling by cooling the skin, narrowing the blood vessels in the underlying tissues, and thereby restricting blood flow to the … Continue reading →

Treating Injuries with Cold Compression Therapy

What is one thing sports injuries, overtraining, or accidental injuries have in common? They often heal faster with cold compression therapy. Cold therapy is commonly used to treat acute injuries. Cold temperatures narrow blood vessels which reduces blood flow to … Continue reading →

How to use the Relief Pak® Cold n’ Hot® Donut®

Here’s the scenario: you’re running along on your favorite route when your ankle starts to hurt. At first, it’s a little nagging pain, but it gets worse with every step. You’ve experienced this before and know that with a little … Continue reading →

FEI Retail Debuts Relief Pak® Heating Units at NATA 2017

FEI Retail will debut its new Relief Pak® Heating Units at the National Athletic Trainer Association’s AT Expo June 27 – 29, 2017 in Houston, TX. Relief Pak® heating units feature insulation at every size, including 4 and 6 pack units, … Continue reading →

Instant Heat Therapy

Heat Therapy has been used for centuries as a simple and effective way to manage pain, joint and muscular stiffness. Heat not only relieves pain but it enhances the recovery process. By increasing tissue elasticity, heat reduces your resting muscle … Continue reading →

The Dangers of a Snowboarder’s Ankle Misdiagnosis

Are you an avid athlete or just a person who likes to keep fit? Chances are you may be one of the 3 million people who annually check into the emergency room for foot or ankle injuries. With symptoms of … Continue reading →