Tag Archives: pain

The Only Recovery Tool You Will Ever Need

If you are like most active people, you are spending time planning workouts, tracking food, and investing in quality gear, but do you pay attention to what happens after you leave the gym? The truth is that your recovery routine … Continue reading →

Hot and Cold Therapy: Your Guide to Choosing the Right One

When an injury strikes or pain flares up, one of the most frequent questions people face is whether to use hot or cold therapy. The Relief Pak Cold n’ Hot SensaFlex Compress offers the convenience of both treatment options in … Continue reading →

Reclaim your comfort with LidoSpot Pain Relieving Patch

When persistent pain interferes with your daily activities, LidoSpot pain relieving patches offer a targeted solution that works directly where you need it most. Whether you are managing chronic discomfort or dealing with acute pain from an injury. LidoSpot offers … Continue reading →

Relief Pak’s answer to winter joint and muscle aches

Are your muscles and joints tired and sore? The Relief Pak Hot Button Reusable Instant Hot Compress might be able to ease your sore muscles and joints. As we experience the constant bitter cold during the winter, our bodies respond … Continue reading →

4 Simple Stretches using the CanDo® Sitting Wedge to Improve Posture while at work

As we live in a digital age where we spend hours hunched over our desks, eyes fixed on computer screens, and barely moving except for our fingers across a keyboard. The sedentary lifestyle has given us poor posture, neck strain, … Continue reading →

Ease Muscle Pain Naturally with CanDo® Dynamic Stretch Strap

Having sore muscles is not just uncomfortable, it can disrupt everything that you do. Whether you wake up stiff, deal with discomfort while working or struggle with chronic pain, finding relief is a daily task. That is where the CanDo® … Continue reading →

Celebrate National Chiropractic Health Month 2024

October is more than just the month for Halloween and pumpkin spice; it’s also National Chiropractic Health Month (NCHM), a time to spotlight the crucial role musculoskeletal health plays in our overall well-being. Chiropractors have an incredible opportunity to make … Continue reading →

What Can I Use to Help with Stiff Muscles?

Muscle stiffness is when you start to feel pain or tightness in your muscles, making it difficult for you to move. It can happen if you are sedentary for long periods of time, you slept in an awkward position the night … Continue reading →

Why Do My Muscles Feel So Stiff?

Muscle stiffness is a common complaint that many people experience at some point in their lives. It can be a minor inconvenience or a major hindrance, depending on its severity and duration. Understanding the causes and remedies for muscle stiffness … Continue reading →

Exercises You Can Do to Help Improve Concentration

Sometimes it can be hard to keep focused on work especially when it gets late in the afternoon. Fortunately, physical activity does more than just exercise the body, it exercises your mind as well. Whether it’s dancing, hiking, or playing … Continue reading →