Tag Archives: Health

Unwrap your fitness potential

As the holiday stress and preparation ends, there is no better time to unwrap the gift of fitness with the CanDo® SoftGrip Hand weights. These weights will be helpful all throughout the new year to help you reach your New … Continue reading →

How Housework Can Become a Workout

Are you too tired at the end of the day to get a gym session in? Look no further with CanDo® Adjustable Cuff Weight! Allow yourself to workout at home, even while doing normal activities. Simply put the weights on … Continue reading →

Relief and Relaxation at home with WaxWel® Paraffin Bath

As the temperature drops this winter, joint and arthritis pain may be at an all-time high. The healing warmth of a WaxWel® Paraffin Bath could be a game changer for your joint care routine. The Waxwel® would be great to … Continue reading →

How to use CanDo® One Handle Medicine Ball for your core workouts

Looking for a way to incorporate weight into your ab routine? The CanDo® One Handle Medicine Ball might be exactly what you are looking for. This medicine ball is perfect for ab training, but also helps with rotational movement and … Continue reading →

Sleep Position Matters: How it helps and affects sleep quality

Everyone has a different way they like to sleep at night.  Some sleeping positions have more health benefits than others. You want to pick the best sleeping position so that you wake up feeling refreshed and ready to take on … Continue reading →

Celebrate National Chiropractic Health Month 2024

October is more than just the month for Halloween and pumpkin spice; it’s also National Chiropractic Health Month (NCHM), a time to spotlight the crucial role musculoskeletal health plays in our overall well-being. Chiropractors have an incredible opportunity to make … Continue reading →

Exercises You Can Do to Help Improve Concentration

Sometimes it can be hard to keep focused on work especially when it gets late in the afternoon. Fortunately, physical activity does more than just exercise the body, it exercises your mind as well. Whether it’s dancing, hiking, or playing … Continue reading →

How Exercising Can Improve Concentration at Work

Feeling your mind wander off in the middle of a meeting? Struggling to keep your attention on that important report? You’re not alone. There are many office workers that face the challenge of maintaining concentration amidst a sea of distractions. … Continue reading →

Ways to Correct Posture

Is it too late to correct your posture? Having rounded shoulders and a hunch might seem like you are set to be in this position for the rest of your life. It can be especially hard once you hit a … Continue reading →

Can Poor Posture Affect Range of Motion?

Sit up straight! You may have heard this common request before. Maybe you heard this from a parent or guardian, and you just brushed it off because you thought it was just about manners. Posture is not just about how … Continue reading →