Take Action Against Flu Season

Flu season is here and this year it is affecting a lot of people. In some cases, the flu can be very serious or even fatal. What some may perceive as a cold, could be a deadly flu virus. To avoid … Continue reading

Pedal Exercisers in the Workplace

Did you know that over 40% of our jobs involve us sitting inactive for most of the day? All that sitting adds up and can have negative effects. According to Lucas Carr, assistant professor in health and human physiology at the … Continue reading