Tag Archives: Health

Improving Sleep with a New Pillow

There are many reasons why you might not be able to sleep at night. One common reason might be your phone, but there are other reasons such as an uncomfortable pillow that can put too much stress on your body. … Continue reading →

The Importance of a Good Night’s Sleep

Are you able to sleep well at night? Getting a good night’s sleep is important and should not be ignored in any way. It turns out, lack of sleep can actually lead to serious health issues. People who are not … Continue reading →

Product Spotlight: CanDo® Inflatable Balance Discs

This year for National Chiropractic Month the American Chiropractic Association is placing focus on informing the public on the importance of your musculoskeletal (MSK) system. One exercise tool that can be used to help improve your MSK system is a … Continue reading →

National Chiropractic Health Month 2019

Every year, the month of October is recognized as National Chiropractic Health Month. Around this time of the year the American Chiropractic Association (ACA) celebrates chiropractic health and promotes ways it can be improved. This year, the ACA specifically wants … Continue reading →

Tools to Help Prevent the Flu

During flu season you should not always rely on just the flu shot to help you prevent the flu. Yes, it is very effective and a nice line of defense, but it does not help as much if you are … Continue reading →

Total-Body vs Body Part-Focused Workouts

Everyone has their own goals when it comes to exercising. Some people like to get extremely big and strong, some people want to lose a few pounds and others just want to maintain their physical fitness. There are a variety … Continue reading →

Product Spotlight: CanDo® Ball Chairs

Have you used one of our CanDo® ball chairs before? If so, you may have noticed that the inflatable ball only comes in the color black. Now you can personalize your ball chair! For the first time, we are now … Continue reading →

Exercising with Aquatic Hand Bars

In the hot summer months, it is important to stay cool and hydrated. Nothing feels more cooling and relaxing than going to the pool. You can do all sorts of activities at the pool, including working out. If you are … Continue reading →

Active-Dynamic Sitting at Work

Do you sit at your desk for hours at a time at work every day? Hours of sitting for long periods of time can often lead to health problems such as back pain and impaired efficiency. The best way to … Continue reading →

Is Sitting too much of a Health Issue?

Did you know that when you sit you are using less energy than when you stand or move? Though that may seem like common sense, it is an important fact that should be kept in mind. Sitting for prolonged periods … Continue reading →