Tag Archives: Health

National Chiropractic Health Month 2019

Every year, the month of October is recognized as National Chiropractic Health Month. Around this time of the year the American Chiropractic Association (ACA) celebrates chiropractic health and promotes ways it can be improved. This year, the ACA specifically wants … Continue reading →

Tools to Help Prevent the Flu

During flu season you should not always rely on just the flu shot to help you prevent the flu. Yes, it is very effective and a nice line of defense, but it does not help as much if you are … Continue reading →

Total-Body vs Body Part-Focused Workouts

Everyone has their own goals when it comes to exercising. Some people like to get extremely big and strong, some people want to lose a few pounds and others just want to maintain their physical fitness. There are a variety … Continue reading →

Product Spotlight: CanDo® Ball Chairs

Have you used one of our CanDo® ball chairs before? If so, you may have noticed that the inflatable ball only comes in the color black. Now you can personalize your ball chair! For the first time, we are now … Continue reading →

Exercising with Aquatic Hand Bars

In the hot summer months, it is important to stay cool and hydrated. Nothing feels more cooling and relaxing than going to the pool. You can do all sorts of activities at the pool, including working out. If you are … Continue reading →

Active-Dynamic Sitting at Work

Do you sit at your desk for hours at a time at work every day? Hours of sitting for long periods of time can often lead to health problems such as back pain and impaired efficiency. The best way to … Continue reading →

Is Sitting too much of a Health Issue?

Did you know that when you sit you are using less energy than when you stand or move? Though that may seem like common sense, it is an important fact that should be kept in mind. Sitting for prolonged periods … Continue reading →

July 4th Health and Safety Tips

Are you celebrating the July 4th holiday this week? By tweaking certain ways you have fun for this holiday you can celebrate and remain healthy and safe. Below we’ve listed some health and safety tips you might consider this July … Continue reading →

The Benefits of Exercising Outdoors

Exercising is a great way to keep healthy and active but sometimes exercising indoors is not very exciting. With the weather getting warmer, now is a great time to exercise outdoors. Below we’ve listed some benefits of exercising outdoors: Improved … Continue reading →

Benefits of a Nighttime Workout

Do you exercise in the morning? Early morning workouts to start off the day might not be as beneficial as you think when it comes to sleeping at night. New research, shown in Cell Metabolism, has found a significant link … Continue reading →