Wearing a Face Mask Properly

With businesses starting to slowly reopen around the U.S we must get used to the new norm of wearing face masks everywhere we go. This allows stores and businesses to have a safe environment for their customers and their employees. … Continue reading

Stay Safe and Germ Free with Hand Sanitizer

During this uncertain time, it can be difficult to get back to your ordinary life without feeling like you will get sick. Therefore, you should take precautions and learn to disinfect anything and everything you touch. One of the best … Continue reading

National Safety Month 2020

Do you know that June is National Safety Month? Observed annually during the month of June by the National Safety Council (NSC), National Safety Month looks to promote safety both inside and outside the workplace. Now, more than ever, it … Continue reading

Homeschool with the CanDo® Donut Ball

Are you one of the many parents who is now forced to homeschool you child? Teaching your kid at home is not an easy thing to do, especially if your kid will not sit still. Need a solution to this … Continue reading

What is Active Sitting?

Sitting for long periods of time can be tough, especially when all our body wants to do is move around. As human beings, we are not meant to be sitting around all day, but some jobs require it. So how … Continue reading

Use the Baseline Pedometer for Mediation Walks

While you exercise both your mind and body on a meditation walk, you may want to know how many steps you are taking. Measuring your steps can help with step goals, and this can give you motivation to walk even … Continue reading

Meditation Walks

With the world slowly opening, you may still feel hesitation going to the gym even if your gym is now reopened. That is okay, as there are still many ways to exercise without going to a gym. One of which … Continue reading

National Physical Fitness and Sports Month

The month of May is National Physical Fitness and Sports Month! During this month, staying physically active is a goal everyone should have. The weather is getting warmer, so if you have the ability to be outside while still social … Continue reading

Exercise at Home with TOGU®

One of the key ingredients of avoiding cabin fever is exercise. Exercising not only kills the spare time you have, but also helps you live a healthier life. Are you bored by the exercise equipment you own? Try something new … Continue reading

Tips to Avoid Cabin Fever at Home

Are you getting distressed and bored from being home all day? You might not have the symptoms of COVID-19 but instead cabin fever. Cabin fever does not actually give you a fever, but it can give you a feeling of … Continue reading