Tag Archives: Health

Using CanDo® Dumbbells to Strength Train at Home

Strength training can be difficult at home because people are so used to using exercise machines, they forget how to do basic exercises with free weights. Gyms have a variety of fitness equipment for you to choose from, but most … Continue reading →

Building a Fun Obstacle Course at Home

Summer is not over and there is still time to have some fun. You can refer to our previous article for some tips on how to do that at home, but real summer at home enthusiasts might consider something bolder … Continue reading →

Keeping your Kids Active this Summer

For many parents, COVID-19 lockdowns have been exhausting as it can be hard to keep kids entertained. Summertime used to be the time for family vacations, trips to theme parks and even summer camp. However, this year is different as … Continue reading →

Use Protex™ to Disinfect your Home

These days it is very important to add disinfecting your home to your cleanup routine. A clean home is a happy home, especially when it comes to disinfecting everything. You can never have enough disinfectant equipment nowadays and it is … Continue reading →

How to Disinfect your House

With the current pandemic still affecting the world, it is important to stay safe inside your home to stop the spread. If you do end up having to go out, there is the risk you can potentially bring the virus … Continue reading →

Product Spotlight: Baseline® Hand-Held Body Fat Monitor

Body fat percentage can be an important calculation for many people who are trying to lose weight. Taking your age and gender into account, you can determine your target essential body fat percentage. From there you can see how much … Continue reading →

What is the Ideal Body Fat Percentage?

One goal of working out is to decrease body fat, however there is no such thing as having 0% body fat. Without body fat our body will not be able to function properly. Having body fat allows cushioning and insulation … Continue reading →

July 4th, 2020 Health and Safety Tips

Planning on celebrating July 4th this holiday weekend? With everything going on in the world currently, you might be celebrating a little bit differently this year compared to other years. Below are some safety tips on how you can take … Continue reading →

Do you Need an Exercise Mat?

You are doing sit ups on the floor of your home and the next morning you get up and your back is bothering you. What happened? You may have hurt your back from exercising on the plain floor and not … Continue reading →

Stay Protected with Disposable Face Masks

Wearing a mask when going out in public is the new norm, and it is important to use to stay safe and protected. With disposable masks, you can do just that by being able to prevent being exposed or transmitting … Continue reading →