Tag Archives: exercise

Total-Body vs Body Part-Focused Workouts

Everyone has their own goals when it comes to exercising. Some people like to get extremely big and strong, some people want to lose a few pounds and others just want to maintain their physical fitness. There are a variety … Continue reading →

Product Spotlight: CanDo® Ball Chairs

Have you used one of our CanDo® ball chairs before? If so, you may have noticed that the inflatable ball only comes in the color black. Now you can personalize your ball chair! For the first time, we are now … Continue reading →

Training with Calisthenics

Are you the type of person who does not like to go for a run to exercise? Many people seek alternatives to running when looking for a cardio based workout. Going for a run is not fun for everyone but … Continue reading →

Exercising with Aquatic Hand Bars

In the hot summer months, it is important to stay cool and hydrated. Nothing feels more cooling and relaxing than going to the pool. You can do all sorts of activities at the pool, including working out. If you are … Continue reading →

Product Spotlight: CanDo® Inflatable Exercise Balls

This July 4th you can add a little bit of fun and exercise to your party. Exercise balls are often used to improve balance, coordination, flexibility, and strength but they can also be used just for fun. We offer a … Continue reading →

Daily Habits to Improve your Mood

If you in a bad mood that you cannot seem to get out of there are steps you can take to help it. By modifying your daily activities and habits you can potentially improve your mood and lead a happier … Continue reading →

Use AIREX® for Exercising Outdoors

As mentioned in our previous article, exercising outdoors can help save money and time as well as improve your mood. However, your mood might not be so great if you need to sit, stand or kneel on some hard ground. … Continue reading →

The Benefits of Exercising Outdoors

Exercising is a great way to keep healthy and active but sometimes exercising indoors is not very exciting. With the weather getting warmer, now is a great time to exercise outdoors. Below we’ve listed some benefits of exercising outdoors: Improved … Continue reading →

Product Spotlight: the CanDo® Magneciser®

Are you the type of person who likes to workout at night? Do your workouts wake up other members of your family? If you need an exercise tool that is designed to be quiet, try using the CanDo® Magneciser®! The … Continue reading →

Benefits of a Nighttime Workout

Do you exercise in the morning? Early morning workouts to start off the day might not be as beneficial as you think when it comes to sleeping at night. New research, shown in Cell Metabolism, has found a significant link … Continue reading →