Tag Archives: exercise

Tips to Avoid Cabin Fever at Home

Are you getting distressed and bored from being home all day? You might not have the symptoms of COVID-19 but instead cabin fever. Cabin fever does not actually give you a fever, but it can give you a feeling of … Continue reading →

HIIT Workout at Home

Have your ever completed a HIIT (high-intensity interval training) workout? This workout routine combines cardio and strength training to help you lose body fat and gain muscle. Research has found that working out with bursts of intensity followed by short … Continue reading →

Graded Pinch Exerciser for Occupational Therapy

Do you think about how many items you grab onto daily? Gripping is an action people do daily, whether it’s gripping a coin to pay a parking meter, opening a door, or grasping a drink. It is an essential ability … Continue reading →

Occupational Therapy Month 2020

April showers may bring May flowers, but it also brings Occupational Therapy Month! Every year during the month of April people all over the United States celebrate National Occupational Therapy Month. During this month the American Occupational Therapy Association (AOTA) … Continue reading →

Exercise and Rehabilitate at Home with CanDo®

Stuck at home and need equipment to remain active? CanDo® has you covered with our all new CanDo® At-Home Exercise and PT Kits. CanDo® At-Home Exercise Kits At-Home Exercise Kits are designed to bring gym workouts to your home. Each … Continue reading →

Tips to Workout from Home

Still stuck inside with no gym to go to? The gym is usually the ideal place to exercise because it provides the fitness equipment with less of the distraction that home brings. But what if you can’t go to the … Continue reading →

Use TOGU® to Help with your Dog Fitness Training

Dog fitness training is only as good as the tools you use. With TOGU®, there are plenty of high-quality products you can use at home to help you train your dog. From balancing to massaging, TOGU® has some great products … Continue reading →

Fitness Training at home with your Dog

Are you stuck at home with your dog? While there are many home workout exercises you can do, did you know there are many your dog can do too? It turns out dog fitness training is one trend taking the … Continue reading →

Product Spotlight: CanDo® Therapy Propeller

Finding the right upper body exerciser can sometimes be difficult, especially if you are looking for something that is portable, lightweight and helps with range of motion. If you are looking for all those previously mentioned in one sleek design, … Continue reading →

Keeping a Hygienic Workout Environment

Staying at home does not mean you have to stop being hygienic when it comes to your workout. In fact, sanitary practices are one of the biggest pet peeves when it comes to working out. It is good to know … Continue reading →