Tag Archives: cando

4 Simple Stretches using the CanDo® Sitting Wedge to Improve Posture while at work

As we live in a digital age where we spend hours hunched over our desks, eyes fixed on computer screens, and barely moving except for our fingers across a keyboard. The sedentary lifestyle has given us poor posture, neck strain, … Continue reading →

Resistance Training Redefined the CanDo® Approach

Resistance bands are a staple to exercise training and physical therapy, but every so often  they can be reimagined in new ways. The CanDo® Fabric Loop does exactly that, by transforming the normal exercise band into something new and exciting. … Continue reading →

Ease Muscle Pain Naturally with CanDo® Dynamic Stretch Strap

Having sore muscles is not just uncomfortable, it can disrupt everything that you do. Whether you wake up stiff, deal with discomfort while working or struggle with chronic pain, finding relief is a daily task. That is where the CanDo® … Continue reading →

The CanDo® Inflatable Exercise Ball Simple but Effective

Finding the perfect workout equipment does not have to be stressful or expensive. The CanDo® Inflatable Exercise Ball is the perfect option for an affordable solution that can enhance at home workouts and support your professional physical therapy sessions. Unlike … Continue reading →

Building Better Habits: Your Fitness Journey with Resistance Bands

Looking to make a more sustainable fitness journey for your New Year’s resolution? Best advice is to start small and do something you like to do. That way you do not force yourself to do a workout you hate and … Continue reading →

Unwrap your fitness potential

As the holiday stress and preparation ends, there is no better time to unwrap the gift of fitness with the CanDo® SoftGrip Hand weights. These weights will be helpful all throughout the new year to help you reach your New … Continue reading →

How Housework Can Become a Workout

Are you too tired at the end of the day to get a gym session in? Look no further with CanDo® Adjustable Cuff Weight! Allow yourself to workout at home, even while doing normal activities. Simply put the weights on … Continue reading →

Massage Away Your Holiday Stress

This time of year is supposed to represent joy and celebration. Even though there is happiness, we all know that the holiday season can be a stressful time for many people. Between finding the perfect gifts, preparing extravagant family gatherings, … Continue reading →

How to use CanDo® One Handle Medicine Ball for your core workouts

Looking for a way to incorporate weight into your ab routine? The CanDo® One Handle Medicine Ball might be exactly what you are looking for. This medicine ball is perfect for ab training, but also helps with rotational movement and … Continue reading →

Enhancing Fine Motor Skills in schools with CanDo® Theraputty

Teachers, are you looking for an effective way to enhance your students’ fine motor skills in the classroom?  Then look no further than CanDo® TheraPutty! This fun to use putty is an essential tool in helping develop a child’s grip … Continue reading →